The Paleo diet, often referred to here as the Caveman diet, is a way of eating that concentrates around whole, unprocessed foods that could have been consumed by our ancestors. This lifestyle to eating can help you boost your overall health and well-being in a range of ways. To begin, the Paleo diet is naturally full in vitamins. It eliminates add

The Paleo diet, often referred to as the Stone Age diet, is a way of eating that concentrates around whole, unprocessed foods that would have been consumed by our ancestors. This lifestyle to food can help you improve your overall health and well-being in a range of ways. First off, the Paleo diet is naturally rich in minerals. It eliminates refin